This was the Navy’s Coronado Bay Bridge Run (4 miles). The race starts on the Embarcadero by the Convention Center and goes over the Coronado Bridge, finishing over in Coronado’s Tidelands Park. It’s the only time the bridge is open to foot traffic all year. So it’s a must do for any San Diegan! (It would also be a fantastic destination race.) Over 10,000 people showed up to run (or walk) and raised money for wounded warriors and other worthy causes.
The race lends itself to a fun run, and I wanted to run this race as a fun run, but I just don’t have that in me. I raced it – but I didn’t race it too hard, after a pretty intense week of running. Plus one more intense week to go before I start tapering for the San Diego Rock N Roll Half Marathon on June 1.
This was a tough race from the start. Maybe it was my fatigued legs, but I struggled with the baby hills in the first mile (6:30). And then, the big climb (complete with headwind) up the bridge was in mile 2 (7:30, no Garmin data on elevation on the bridge – shows a flat line – but it was steep and long). By the time I crested the bridge, I could barely be bothered to enjoy the 360 degree views of the Silver Strand, Pacific Ocean, San Diego Harbor, Coronado, and downtown. I felt pukey. So I coasted downhill on the bridge in mile 3 (6:42). (I could have pushed a lot harder here, but eh…) I was well recovered for the 4th mile, which was totally flat (6:13).
My average pace was 6:47 – which, on paper, is a bit troubling because I am going for 6:50-6:55 pace in my half. But I feel really positive about the 6:13 in the final mile. It felt almost effortless after several very tough miles that I recovered from pretty quickly.
Splits
1 – 6:30
2 – 7:30
3 – 6:42
7 – 6:13
27:07 (6:47)
3rd female of 2548 / 54th overall of 4840 runners (over 10,000 runners and walkers!)
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