KristenRuns

November 18, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Mon, Apr 28, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

Got some sunshine this morning during a very easy run through the neighborhood. Legs aren't sore....yet. But I definitely felt yesterday's effort. Will take it very easy this week. 

Flying to NYC this afternoon. Forecast rain! Better than a polar vortex I suppose! 

Mirage 4 (Black) Miles: 4.00
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