KristenRuns

San Diego 5K

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Race: San Diego 5K (3.107 Miles) 00:18:47, Place overall: 5, Place in age division: 2
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.100.003.10

Splits - 1: 6:14; 2: 6:05; 3: 5:42; 0.1: 5:25. (Average Pace 6:03)

This race started less than a mile from my house, so I jogged up to the start line and lined up just as it was about to begin. Brutal doing a race on daylight savings time! 

Mile 1 felt pretty good - as it always does!

A big downhill at end of mile 2 and in mile 3. In comparison to other 5Ks I've run, the last mile ran itself! So the challenge of this race as to keep my effort level at 5K effort rather than just cruising down the hill at 5K pace. I was able to keep my effort level up and was feeling that 5K pain in the last 0.1. 

In the last stretch I was trying to catch the 3rd and 4th place finishers. But they were playing cat and mouse with each other and had picked up the pace too. But I was able to keep the 6th place finisher from passing me in this final stretch. It was a pretty competitive race!

There was a cheater in this race! A lady jumped onto the 5K course in the very last city block of it with about 0.1 to go, and finished one place ahead of me. She was disqualified! 

GoRun 2 Miles: 3.10
Comments
From Jake K on Tue, Mar 11, 2014 at 10:32:43 from 199.190.170.24

PR, right? Congrats! That's a great finish on the last mile.

From KristenRuns on Tue, Mar 11, 2014 at 10:47:18 from 206.205.29.228

Yes! PR* by ~50 seconds.

*assisted course. ;)

From jtshad on Thu, Mar 13, 2014 at 10:03:35 from 141.221.191.225

Great race and time! Glad they DQ'd the gal cheating.

I need to get the list you sent to Jake as my family is going to be in the area the end of the month (in San Marcos). Looking for fun places to run. I am running the Hot Chocolate 15K in Balboa park on Mar 23.

From KristenRuns on Thu, Mar 13, 2014 at 17:52:54 from 68.15.2.98

Absolutely Jeff! Send me an email and I'll give you the list + some others closer to San Marcos. I'll check out the Hot Chocolate 15K route and let you know if I have any tips...not running it though! kristen.marie.anderson@gmail.com

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