KristenRuns

November 18, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.500.000.000.0015.50

Long run on OB bike path to jetty and pier. No problem holding 8:30ish pace. Big turn around from earlier in the week when I was struggling with fatigue...probably work stress over big filing on Friday. In the winter there are tons of migrating sea birds in San Diego, second only to the Everglades. This path is a great place to find lots of different species. Today I saw a burrowing owl! It's the first owl I've ever seen in person. I was pumped and ran a really fast mile after seeing it! 

Kinvara 5 (Blue) Miles: 15.50Easy Running Minutes Miles: 120.00
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