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St. George Half (2:10 pacer)

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Location:

Ut,

Member Since:

Oct 04, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I started running in the fall of 2007. I truly believe I was inspired to start running and I have seen some very big blessings come my way because of following that inspiration.

Ran Boston Marathon 2013 & 2014. My favorite PRs: 2011 at the SG 1/2 and 5K where I ran the 5K in 22:22. 2013 Nebo 1/2 (downhill) 1:36:15

Short-Term Running Goals:

Long-Term Running Goals:

Running throughout life with Tom. Staying healthy and happy.

Learn from others, learn from myself, work hard, do my best, enjoy!

On running and on life.....

On occasion we need to make a second effort - and a third effort, and a fourth effort, and as many degrees of effort as may be required to accomplish what we strive to achieve.

~Thomas S. Monson~

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Marathon Pace Miles Lifetime Miles:						7.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
25.10	0.00	0.00	0.00	25.10

Lilo Miles: 19.10	Stitch Miles: 6.00

Mon, Jan 16, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Six exciting miles in the crazy wind and snow! Fun to get the looks of "Are you crazy?" from those who drive by! : )

Lilo Miles: 6.00

Comments(1)

Tue, Jan 17, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Maybe I wasn't so smart to only run with my two new pairs of shoes. I have been feeling some pain in my right heel/arch area. Today it started being a bit more annoying so I think I might take a day or two off. I get paranoid about big injuries so I like to take it easy when they are in the beginning stages.

Stitch Miles: 6.00

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Sat, Jan 21, 2012

Race: St. George Half (2:10 pacer) (13.1 Miles) 02:07:25

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
13.10	0.00	0.00	0.00	13.10

What a fun, fun race! I totally loved being a pacer for the 2:10 group. Oops....sorry about coming in a bit ahead of schedule, but everyone who really started out with us and wanted to stay with us did! In fact, when we turned the corner and saw the finish line Chris (the other pacer with me) and I told the gang that we would get in trouble if we sprinted in but they were welcome to give it a kick....and all of them did!

We were lucky enough to have the weather hold out until our very last mile or so. It was actually wonderful weather to run in! Fun...fun...fun! I love it when a half marathon can be so fun!

Lilo Miles: 13.10

Comments(5)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
25.10	0.00	0.00	0.00	25.10

Lilo Miles: 19.10	Stitch Miles: 6.00

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