Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Highland Glen loop. Nearly a full moon low in the west. High, thin clouds with temps in the upper 30's. Haven't run since I hurt my back last Friday, but it felt OK today. Didn't push it too hard, but still maintained a decent pace.
