Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Met up with Richard at 5:45 for a run around the pond. I was dragging a bit from lack of sleep (got to bed after midnight and then had some tightness and wheezing in my chest that kept me up for a a while after that).
