Kerry's Running Blog

April 23, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.830.500.000.006.33

Warmer this morning under mostly cloudy skies (temperature 53 degrees). I still wore long pants out of habit, but I had to take off my pullover half way through the run. Lots of people out this morning, walking, jogging and one lady even doing hill repeats. Saw Richard coming down the path towards the pond and chatted with him briefly. He said he's starting to see some improvement. Almost ran into a deer standing in the middle of the trail. She saw me coming and just stared for a few seconds before trotting off into the brush. When I got home, our dog Drake had somehow gotten word that it was a warm, pleasant morning and pleaded his case as if his life and family honor were at stake. Even though my Thursday morning schedule is fairly tight, I figured I could be a little late if it could bring him so much pleasure.

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