Kerry's Running Blog

April 18, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Sat, Jun 02, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.300.002.800.0010.10

Ran Temple/Canyon Road loop. It's been a while since I ran the long hill up 40th and Canyon Road, but it felt OK. On the steeper sections my legs felt heavy, but it wasn't killing me. I do think that I need to run that course a little more often. I'd hoped to take my youngest daughter out for a run when I got back, but she was still asleep (extra tired after a sleepover the previous night). When she finally got up it was time to get ready for a Primary activity so I just went over to the church a little early to help set up. I should have run an extra three while I had the chance :)

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