Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.801.300.000.006.10

Met up with Richard at 5:45. I thought that Antonio Lopez might join us as well, but we didn't see him. It was a bit cold (33 wind chill, wind 3 mph out of NNE) this morning, but not as cold as expected. Last night the forecast said to expect temperatures in the low 20's. We ran south along the trail and then west and north towards the high school. I left him at the flag pole and ran the normal Highland Glen loop with the Redwood Drive hill thrown in for good measure. Had some good spring in the legs today, but was a litte short on sleep. With a good nap on Sunday afternoon, it took me until close to midnight to fall asleep. Maybe I'll have a chance to catch some winks around lunch time (we've gone to a work from home schedule on Mondays, Wednesdays and Fridays).

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