Lunchtime run in the heat (87 degrees) around the Highland Glen pond and back along the trail. Started feeling some bowel discomfort about three quarters of a mile from home, but was able to make it home safely. The sweat just poured off me after stepping into the house, so I headed down to the basement where it was much cooler. I generally feel OK running in the heat, but I know I can't keep the same speed. A woman from Ragnar Relay called me just before heading out to ask if I had run the relay every year and if I knew of any others that had. I told her I had the picture of our first relay team on my desk (just to make sure I didn't miss anybody) and gave told her that Paul, Verdon and Will had run it every year and I was pretty sure that Darin had as well. Rod was also on the 2004 team, but it seems like he missed a year. |