Kind of a weird morning. A storm with strong winds and sleet hit just as I was getting up. Last night after working in the yard, I had some sharp pains in my knee that improved as I walked around, but were still there this morning. I took it fairly easy on the treadmill until the pain in my knee disappeared after about a mile. I gradually increased the pace, but didn't have the time to do more that two and a half miles. Since tomorrow is a work at home day, I may try to get an early morning run in and a noon run with Laureen. It will depend on what time we get to bed tonight. Our oldest daughter needs to catch a bus at 10:30 in Lehi. She's going down with a number of her blind and visually impaired friends to the Blind Olympics in Los Angeles (she comes back Monday at 4:30 a.m.). | 