Felt pretty good this morning (after yesterday's unplanned day off). I wanted to get some mileage in, but not push the pace too much. I wasn't entirely sure where I was going to go this morning, but seeing that the north part of the creek trail was closed because of resurfacing, made me decide on the American Fork loop. I mostly ran a steady pace unless I saw somebody up ahead that I had any chance of catching. Overall, it was a nice relaxing run (except for the climb up the temple hill). Average pace was 8:45. | 