Kerry's Running Blog

April 19, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Tue, Apr 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.000.005.20

Easy run today as I pushed it a little harder yesterday. It was a lot warmer than I expected after listening to the weather report last night (they predicted a cold front would move through after midnight and temperatures would drop 20 degrees or more). There was a lot of dust in the air from the wind blowing from the south. Mix in some automobile exhaust and it would great training for Beijing (there may be some skill I can pick up between now and then that would still allow me to qualify).

Comments
From brent on Wed, Apr 16, 2008 at 22:51:25

Kerry, kindred spirits with other in the dark FRBers. There is just something scary, magic, calm surreal, fun, creatures in the night, etc. Missy those runs.

Stay Kool, Keep the Faith coming back,

B of BS Rools out

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