Beautiful morning. Temperature starting out was 31.6, no wind and a rising barometer. A gibbous moon was hidden behind the clouds as I headed south, but the skies were mostly clear by the time I finished. My legs felt good, but I know that I've lost a lot of endurance over the winter. I need to ease back into things, however, so I don't end up with a new or aggravated injury. The creek trail was still a bit icy and uneven in places and I slipped and twisted my knee a little at one point. I need to remember to wear my reflective vest tomorrow as one car came pretty close as I was running along 48th. They may have been trying to scare me or were just fiddling around with their cell phone or something. |