Kerry's Running Blog

April 30, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.003.010.000.008.01

Explored a slightly different route this morning as I wanted to avoid running along the rutted and sometimes rocky canal road in the dark. After running south to Deerfield Elementary, I followed Harvey Blvd. west to 48th. Then followed the Kohler's Loop course except I didn't run around the pond. On the way back down 48th I kept going to the nursery and ran back east along Harvey and followed the trail back home. Almost exactly eight miles as it turned out. Laureen was just heading our for a five miler as I was walking up to the house. It was warm and humid morning with heavy cloudcover, so I was pretty hot and thirsty. Today the uphill sections just seemed to be a lot easier for some reason.

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