I was still half asleep when I started out this morning and it took a half mile or so before some soreness in my left knee and hip flexors went away, but I felt great after that. A slight breeze out of the north was cool enough that I pushed a little harder to warm up. Ran regular Highland Glen loop a little faster than usual. I'm going to try to build my mileage by five miles or so this week, work in a good tempo run and a longer run on Saturday. It doesn't look like the weather will be a factor, but there seems to be a lot of activities going on this week. | 