Lose some weight and get back into racing shape. Run more races this year.
Next race: St. George Marathon
Long-Term Running Goals:
Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.
Personal:
My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).
Highland Glen loop at noon. Stiff wind out of the northwest. Wind chill in the teens, but didn't feel so bad since the sun was out. Pushed a pretty good pace after the first mile or so (especially with the wind at my back on the way home).
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