Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.400.000.000.003.40

Looped around behind the high school this morning. I would have gone a bit longer today, but I overslept a bit. Our dog came up during the night and wanted to climb under the covers to get warm, but felt like he needed to lick everything in close proximity until I finally went down on the couch so I could get back to sleep. I haven't been using an alarm clock lately, I just rely on my daughter to wake me up (she makes a lot of noise getting ready for school).

My legs had a little bit of a spring to them this morning and no soreness to speak of in my calves or ankles. It was a beautiful morning with a full moon in the west with a few scattered clouds (temp 34 RH 69, no wind).

Comments
From Tom on Fri, Mar 21, 2008 at 21:33:21

Glad to hear the legs have a bit of spring back!

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