Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Mon, Aug 18, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.100.000.000.003.10

Felt really crummy this morning when the alarm went off. If I hadn't told Richard and Lloyd that I'd be there, I would have just continued to sleep. My throat was as sore as I can ever remember yesterday afternoon and evening. Nothing to seemed to help much. When I finally did get to sleep, I slept quite soundly.

Lloyd had recovered well from Saturday's run and Richard's knee is about healed, so they were both doing quite well. Richard was able to run the entire way to the flag pole! Lloyd continued on with a ten mile run and I accompanied Richard around the pond and back home.

Comments
From Paul T on Wed, Aug 20, 2008 at 11:45:56

I'm sorry to hear you're not feeling well. That aside, your training seems to be going well, with good mileage last week.

I think we may do the 20-miler to the lake again next Saturday. It will be Lyle's longest run and first 20-miler and that's the one he would like to try. I think Larry might stay back with him. I think Lloyd could slip right in and have some good companionship on a relatively easy and very enjoyable 20-miler. It would be great to be able to run with you.

Get well soon.

From Kerry on Wed, Aug 20, 2008 at 14:12:32

Thanks, Paul. I'm starting to feel better and should be able to get out tomorrow. That would work out great with Lyle running it as well. I think Lloyd's on board for this next one, especially if we leave around 5:15 to 5:30. Looking forward to seeing you on Saturday. We'll have to figure where to meet so we can all ride up together.

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