After a couple of days off due to resurgence of my cough, to sinus headaches and a general lack of sleep, it was nice to get out this morning. I mark my mileage as easy miles due to my slow pace, but they really didn't feel that easy this morning. I've had ongoing bowel issues and this morning my nose was running faster than I was, but I it still felt great to be running. I think my pace will pick up quite a bit when my lungs clear and my red cell count is back up, just because I've been trying to push it. I'm going to try to recruit some of my neighbors to start running with me at least one of two days a week.
At the start: temperature 35.7, RH 57, heavy overcast, no wind. | 