Kerry's Running Blog

November 02, 2024

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Location:

Cedar Hills,UT,USA

Member Since:

Apr 08, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

5K: 21:39 (2006) Half marathon: 1:33:45 (2006) Marathon 3:31:49 (2006)

Short-Term Running Goals:

Lose some weight and get back into racing shape. Run more races this year.

 Next race: St. George Marathon

Long-Term Running Goals:

Stay healthy and in good enough shape that I can more or less keep up with my youngest daughter.

Personal:

My wife Laureen got me into running. She went into the St. George Marathon Ten Year Club last year and I should go in this year. I have two daughters (15 and 21).

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Cumulus12 Lifetime Miles: 10.65
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.840.000.000.004.84

A perfect morning for a run. Temperature at the start was 27.1 with 84 percent humidity. No wind and clear skies. Pushed a little harder today and dropped about seven seconds from yesterday's average pace (8:49 to 8:42) despite the fact that my right ankle was a bit sore throughout the run and my lungs were a little congested. With the high humidity I was exhaling clouds of vapor. A nice run all together.

I saw an email last night from the Ragnar Relay saying they were already at 498 teams and were lifting the 500 team cap. That means there will be approximately 6000 runners participating which would make it probably the largest running event in the state. It'll be quite a different experience from the 22 teams that started the first year. I'm really looking forward to it. 

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