AM- 10.5 easy with Ty. Starting at Vernal Park, then out past Naples 7-11, then back. 7:54 average. 10 strides afterward. While we were doing our strides, the cross country team was pulling in to get ready to go to there annual camp. I remember those good ole' days of XC camp, especially Death Hill lol!
PM- Much needed 4 mile shakeout after about a four hour anatomy study session. 8:02 average. Weights and core afterward. Saw Reagan running there too, so S/O to her!
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