the road goes on forever...

Week starting Dec 21, 2008

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Totals

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

Brooks Adrenaline (Blue) Miles: 1.00

Mon, Dec 22, 2008

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

Ran 1 mile in 2 degrees (brrr) with my parents black lab. I think I got more of an arm workout than legs. My pinky went numb, and I think my feet were going to be close behind. I don't know how y'all in Utah do it!

I don't have time to update my spring racing plans, but I don't think I'll be doing anything terribly exciting. I don't have enough time to get into marathon shape, and I was told by many people that running a 50k at high altitude is a bad idea if I have never experienced it before. So probably just a bunch of half marathons and shorter stuff. Probably better off with my school schedule anyway.

Brooks Adrenaline (Blue) Miles: 1.00

Comments(4)

Fri, Dec 26, 2008

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Belated Merry Christmas everyone!! I've been sick and busy eating cookies so I haven't been on.

Cold weather, a busy trip home and a case of the flu has put a pause on my running. When I get back to Tallahassee I will be starting from scratch... which kind of stinks because I was in such great shape, but I think my legs deserve the rest. This way at least I won't be worried that I was overdoing it. It puts a damper on any major spring running plans, but I am okay with it. But I am excited to get back to it again when I am feeling better and in warmer weather!

My aunt gave me a cool ornament with a running shoe and my marathon date and time. It's really neat!

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

Brooks Adrenaline (Blue) Miles: 1.00

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