the road goes on forever...

Week starting Nov 02, 2008

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
31.503.0034.50
Brookes Adrenaline (Magenta) Miles: 14.25Brooks Adrenaline (Blue) Miles: 20.00
Slow milesFast milesTotal Distance
4.000.004.00

easy miles on the track after class.

Brookes Adrenaline (Magenta) Miles: 4.00
Comments(7)
Slow milesFast milesTotal Distance
2.253.005.25

4 x 1200 with the gulf winds

Brookes Adrenaline (Magenta) Miles: 5.25
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

rest day! hope everyone had a good one!

Add Comment
Slow milesFast milesTotal Distance
5.250.005.25

about 5 easy miles, rockin out to the ipod :)

it took over ten minutes to find my shoes this morning in my 800 square foot apartment. i wish school would just give me a break so i could clean and do some laundry :(

Brookes Adrenaline (Magenta) Miles: 5.00
Comments(10)
Slow milesFast milesTotal Distance
20.000.0020.00

Estimated about 20 miles, 2:56:45

 

Long runs done!!! If you can't tell I am writing this right as I got home, so I am still on my runners high and enjoying my chocolate milk :)

 

Warning: This may contain too much information.

 

Games I played to keep myself busy:

 

1. Find the cheapest gas- $2.19 but then I forgot to keep looking once I started running with Michael at mile 10. 

2. I spy something gross- I saw some pretty gross things on my run today. The first one was the spine of an unidentified animal. The cool thing was that I saw it on my 18 miler too, and it was still there this week. I actually got to run by it twice today too, lucky me. The second grossest thing on my run was when at mile 9 I snot rocketed down my own leg. (That was the too much information). The winner of the grossest thing on my run was so gross that I will not share it because seriously, you do not want to hear about it. Let's just say it belonged in a bathroom, and I guarantee you it is not what you are thinking.

3. Holler at cha boy- Count how many obnoxious college guys yell, whistle or honk at me. This number increases exponentially on game days, which happened to fall on both my 18 and 20 milers. I had 6 today, which isn't that much but for 7 miles I was running with a guy friend of mine, which usually deters them. And note that 6 is the number of vehicles, not people, as the truck with 4 drunk guys in the back (yes, at 9am) would have doubled the number.

Sadly, I won't be attending the football game today because when I did that after my 18 my legs screamed at me all night. So I am just going to watch it on tv and do some much needed cleaning.

Time for an AWESOME breakfast!! I am going to make pumpkin carob chip pancakes and turkey bacon. Oh yeaaaahhhh.  

Brooks Adrenaline (Blue) Miles: 20.00
Comments(9)
Slow milesFast milesTotal Distance
31.503.0034.50
Brookes Adrenaline (Magenta) Miles: 14.25Brooks Adrenaline (Blue) Miles: 20.00
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