ran about 3.5 miles in san luis park fairly easy, but pushed the hills a little bit to really stretch the legs. haven't felt very good this week, but hoping i will feel better for the "race" saturday! just found out i have to have surgery on my salivary gland to remove a stone that has been bothering me for 7 years now :( my first time going under the knife! it is an outpatient surgery, so it shouldn't be bad. i am having it done on wednesday. i wasn't going to do a long run this weekend because of the race, but looks like i should since i may not be up to it next weekend.
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