Location:
Tallahassee,FL,United States
Member Since:
Jun 24, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
PRs:Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07) Tails and Trails, May '09 (And two more times! GRR!)8k- 33:08 (6:39) Sweetheart 8k, Feb '11 10k- 41:38 (6:42) TRBC, March '0915k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08
Short-Term Running Goals:
Help my knees help me.
Long-Term Running Goals:
Personal:
Moving to Knoxville this summer. Hooray for being in a place with a running community!
Favorite Blogs:
in the a.m. at the high school track.
1/2 mile warm-up
1600- 6:58
1600- 6:51
800- 3:09
400- 1:18
200- :32
1/2 mile cool-down
in jackson on the bike trail
6 miles in about 45:20
