the road goes on forever...

Springtime Tallahassee

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
12.506.2018.70
Brooks Adrenaline (Blue) Miles: 18.70
Slow milesFast milesTotal Distance
8.000.008.00

8 on the Vegas strip

Brooks Adrenaline (Blue) Miles: 8.00
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Slow milesFast milesTotal Distance
3.000.003.00

wasn't able to complete the 6 i wanted to do due to waking up with a cold. 

Brooks Adrenaline (Blue) Miles: 3.00
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Race: Springtime Tallahassee (6.2 Miles) 00:41:42, Place overall: 4, Place in age division: 1
Slow milesFast milesTotal Distance
1.506.207.70

Let's start off by saying I wasn't expecting much out of this race due to: lack of training in the past two weeks (because of comps and the Vegas conference), lack of sleep (I got in at midnight and was asleep a little before 2), jet lag, and the cold I got while in Vegas.  I also got some ear problems from the flight. The only positive was my legs MUST be rested after the last two weeks!

So I just kind of went out and went for it, having no real plans. I started off around 10th girl, and was in 4th by 2 miles and 3rd by 3 miles. I was running with girls I had never run with before and it was really exciting. Around mile 4 I started to worry about running out of gas, but I was able to keep my pace fairly well considering how hilly the course was. I got passed at around 4.5 by a super fast girl Sheryl (who runs 3-flat marathons) and tried to stay with her but she had a great finish. She ended up beating me by 20 seconds, and getting the last of the prize money (50 bucks... bummer!!).  But I am more than happy with my time, and completely relieved and thankful the race went so well when the odds were against me.  My legs felt pretty much perfect, so I think the unavoidable rest the past 2 weeks did them well!

Splits: 6:27, 6:53, 6:44, 6:50, 6:52, 6:29. Not as consistent as the last race but pretty good! Everyone's times were slow due to the tough course and humidity, heat, and wind, and I think I had a good showing. 

It's great to be back in Tallahassee! 

Brooks Adrenaline (Blue) Miles: 7.70
Comments(9)
Slow milesFast milesTotal Distance
12.506.2018.70
Brooks Adrenaline (Blue) Miles: 18.70
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