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November 17, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Thu, Mar 12, 2009
Slow milesFast milesTotal Distance
6.000.006.00

Took it reallllly easy (started out around 9:20 pace). Felt decent for the first 4 miles, no pain, feet weren't landing hard. Last 2 actually felt good. Looked down at my watch and I had sped up to 8:45 without knowing it. Wasn't a challenge like the last few runs.

I'm still going to count the race this weekend as a good workout, not push too hard, and try to enjoy it. I am excited to go to Jacksonville to visit Becky (yay!!!!!), eat cup cakes, and celebrate my last couple days of freedom before comps next week. I think this is the biggest race I have ever run in, should be a good time.

New Brooks Blue Miles: 6.00
Comments
From Bonnie on Thu, Mar 12, 2009 at 22:03:33 from 71.210.101.173

Have fun this weekend! Comps are the worst part - as soon as they are over the rest is smooth sailing (though it sometimes won't feel like it I have to admit).

I threated (to all my friends) to wear a Denny's waitress uniform to my oral exams - and start off with something like, "just in case the statistics thing doesn't work out".

From kelsey on Sat, Mar 14, 2009 at 17:40:11 from 98.230.3.218

Hahaha. Thanks, I hope they go well! And regardless of how it goes, they will be OVER so that is exciting! The only bad part is I have to wait 3 weeks until I defend my answers at oral comps, but at least I'll have more time to prepare.

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