Summer Track Series (2 Miles) 00:12:07, Place overall: 1
Slow miles
Fast miles
Total Distance
2.50
2.00
4.50
I went out easy, as I have been doing and loving. First mile- 6:12, Second mile- 5:55. New Gulf Winds record, nice!
(Note to self: This was actually a full 2 miles instead of 3200)
Brooks Adrenaline (Blue) Miles: 2.50
Red Flats Miles: 2.00
Comments
From Barry on Thu, Jul 09, 2009 at 22:24:50 from 67.60.189.215
That is awesome, congratulations!!!! I would say that is at least two scoop ice cream, or even a three scoop. Do you have another race next week?
From Kelsey on Thu, Jul 09, 2009 at 22:33:16 from 98.230.3.218
Thanks! I actually got myself a ChickFila cookies and cream milkshake which, although cliche, is one of the best frozen desserts ever.
5k next week!
From seeaprilrun on Thu, Jul 09, 2009 at 22:36:33 from 205.172.12.229
You are a running machine!
From Burt on Fri, Jul 10, 2009 at 12:26:31 from 68.76.197.194
How did you get so fast?
From Jed on Fri, Jul 10, 2009 at 19:00:11 from 207.173.78.2
You are a racing fool! Now you're not only winning, but setting records in the process! You should have bought yourself at least two milkshakes.
From Kelli on Sat, Jul 11, 2009 at 14:19:51 from 71.219.89.21
All I can say is OH MY HECK! YOU ROCK!
From JD on Sat, Jul 11, 2009 at 14:22:26 from 64.65.159.206
Nice job! Another win!
From allie on Sat, Jul 11, 2009 at 14:58:10 from 208.110.151.113
congrats on yet another win. great race and AWESOME 5:55 for the second mile!
From marion on Sun, Jul 12, 2009 at 13:45:17 from 71.213.106.139
BAum Baum, Chicka chicka Baum Baum!!! You are SO fast!!! :D
From Snoqualmie on Sun, Jul 12, 2009 at 15:20:45 from 67.171.56.164
Another great race! How satisfying that must be for you. Congratulations!! You are a great inspiration.
From Kelsey on Wed, Jul 15, 2009 at 14:13:16 from 128.186.154.139
Thanks everyone :) Only 2 track meets left!
And snoqualmie, don't give me too much credit!
From marion on Wed, Jul 15, 2009 at 14:14:22 from 71.213.106.139
Your shirt is in the mail :) There is an extra something special in there for you too ;)
From Kelsey on Wed, Jul 15, 2009 at 14:36:37 from 128.186.154.139
I'm soo excited! I have been super unmotivated and dreading every run lately, so this will help boost me back into the running spirit! Can't wait!
From Burt on Wed, Jul 15, 2009 at 14:37:29 from 68.76.197.194
I bet the extra something is melted ice cream.
From marion on Wed, Jul 15, 2009 at 14:40:54 from 71.213.106.139
Great idea Burt! I wish I had thought of that!!!
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