the road goes on forever...

Summer Track Series

15% off for Fast Running Blog members at St. George Running Center!

Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Thu, Jul 02, 2009

Race: Summer Track Series (1 Miles) 00:05:39, Place overall: 1, Place in age division: 1

Slow miles	Fast miles	Total Distance
2.00	1.00	3.00

I am very pleased with my mile time! I think it is my best mile ever, but definitely since college. I would have been disappointed over 6 minutes, and extremely happy under 5:45.

I ran this similar to my 800, went out super slow (2:57 first half) and then raced the second half of the race. It really made it more enjoyable. Plus Jason got to watch and I got to show off my new bling :)

We have a grand prix mile race in the beginning of August and I really want to get as close to 5:30 as possible.

Brooks Adrenaline (Blue) Miles: 2.00	Red Flats Miles: 1.00

Comments

From Snoqualmie on Fri, Jul 03, 2009 at 11:39:23 from 67.171.56.164

Great job! Congratulations! You are Pegasus!

From Kelsey on Fri, Jul 03, 2009 at 20:05:30 from 98.230.3.218

Haha, thanks :)

From allie on Fri, Jul 03, 2009 at 21:33:42 from 67.161.243.247

great job kelsey!

From marion on Sat, Jul 04, 2009 at 13:38:56 from 71.219.58.182

Geeze louise!!! You are the speed QUEEN!! All Hail Queen Kelsey!!! Hooo Raw!!!!

I should have your RHPC shirt in the mail to you next week. Please PM me your address. I forgot to write it down when you mailed me your check. :(

From Burt on Sat, Jul 04, 2009 at 14:38:53 from 98.167.151.26

Kelsey - what happened to 1:06 X 4 = 4:24? LOL! You did great!

Marion - I have a good friend at work who is a Marine. He made sure to let me know that there is no H in Hooo Raw!!!

From marion on Sat, Jul 04, 2009 at 15:14:19 from 71.219.58.182

OK Burt- how do we spell it??? I can't spell "real" words, let alone the made up ones by a bunch of jar heads! ;D (One of my best friends is a Marine... gotta love 'em, come to think of it, I don't think that Mark can spell either)

From Kelli on Sat, Jul 04, 2009 at 15:54:34 from 71.219.89.21

WOO-HOO again!

From Burt on Sat, Jul 04, 2009 at 16:13:42 from 98.167.151.26

For fear of being killed in the night, I will not attempt to spell it.

From marion on Sat, Jul 04, 2009 at 16:28:52 from 71.219.58.182

Chicken! Most of the Marines that I know are just big teddy bears with BIG guns! They hardly ever kill anyone in their sleep ;)

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