the road goes on forever...

Alan Sunberg Memorial 5k

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Sat, Oct 24, 2009

Race: Alan Sunberg Memorial 5k (3.1 Miles) 00:18:59, Place overall: 3

Slow miles	Fast miles	Total Distance
7.50	3.10	10.60

My sub-19 is officially not a fluke! Although I would like to go at least a full second under at some point. At WDF I ran 18:59.89 and today I ran 18:59.45. A PR is a PR, right?

Some FSU girls came out today who I knew were fast, so I knew it was going to be a tough race. My first two miles were 6:02 and 6:04, so I thought I was going to run a really good time. I fell back the last mile, and the couple of hills didn't help, so I ran something around 6:15 or something like that. I was in second for a little (for most of mile 2) but it didn't last. Maybe I am getting selfish, but I would really like to run a 18:58. 18:59 isn't as exciting as it used to be.

They gave out free skin cancer screenings and I have one they think I need to get removed. Boooo. I knew that was going to happen though.

Red Flats Miles: 3.10

Comments

From seeaprilrun on Sat, Oct 24, 2009 at 14:03:01 from 68.103.250.39

Heck yeah a PR is a PR! Awesome job and awesome race!

From Kelli on Sat, Oct 24, 2009 at 15:26:52 from 71.219.97.106

Congrats on the PR!!! I KNEW it was not a fluke, I think NONE of us doubted you!!! AWESOME RACE!

From Burt on Sat, Oct 24, 2009 at 15:53:13 from 98.167.151.26

Come on already. 18:59 is so 2008.

From Barry on Sat, Oct 24, 2009 at 18:13:32 from 72.24.220.35

Great race! I am glad to hear that you did awesome. Plus, you got a PR, and that is even more awesome. I would say have an extra scoop of ice cream, but you have a race next weekend. Anyway, Great job.

From rattletrap on Sun, Oct 25, 2009 at 01:03:25 from 24.19.93.139

Go for the extra scoop, you deserve it!

From MichelleL on Sun, Oct 25, 2009 at 11:39:53 from 71.213.97.46

Hey nice job. You put in the time and you'll go sub 18:59 :)

From Smooth on Mon, Oct 26, 2009 at 12:57:16 from 174.23.240.142

AWESOME! CONGRATS on the PR! Have fun at Hoover Dam!

From Jacob Flaws on Fri, Oct 30, 2009 at 09:39:50 from 174.22.80.142

Nice race!!!

From Kelsey on Sat, Nov 07, 2009 at 18:17:36 from 98.230.44.19

sorry for the late response, but thanks so much for the encouragement :)

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