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November 17, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Thu, Sep 03, 2009
Slow milesFast milesTotal Distance
2.503.105.60

5k tempo... not so good

 

22.15 

Even Newer Brooks Blue Miles: 5.60
Comments
From Kelli on Tue, Sep 08, 2009 at 16:55:02 from 71.219.97.42

Not so bad....actually, it is good! It is just a tempo, not a race!!!! Hope you had a great weekend.

From Kelsey on Tue, Sep 08, 2009 at 20:56:26 from 98.230.44.19

aww thanks. i guess i'm frustrated because they're slower than usual, but it's still a good workout.

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