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December 24, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Thu, May 07, 2009
Slow milesFast milesTotal Distance
8.004.0012.00

3 miles easy, 4 mile tempo (about 6:55 pace), 5 miles easy. I only planned to do 11 but I just wanted to get the longest run in possible before I leave for storm chasing. I could have done a few more if I had the time.

Off to chase tornadoes, hopefully I'll see some great storms and have some time to run in between. I definitely don't want to lose what I have worked so hard for.

I'll be back with chasing updates! Looks like we may be off to Oklahoma but I'm not sure yet.

New Brooks Blue Miles: 12.00
Comments
From Barry on Thu, May 07, 2009 at 12:14:13 from 67.61.234.251

Sounds like you will have lots of fun. Also, will you take some pictures and post them on the blog? That would be awesome to see! Good run today.

From montelepsy on Thu, May 07, 2009 at 14:51:55 from 64.235.121.163

What happens when you catch one?

From kelsey on Fri, May 08, 2009 at 11:19:39 from 12.25.96.98

If I catch one I take pictures to share with you fine people!

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