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November 18, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Tue, Jul 07, 2009
Slow milesFast milesTotal Distance
2.003.005.00

2 x 1200- 4:53, 4:44

2 x 800- 3:01, 3:01

2 x 400- 81, 78

Went much better than I expected. I'll take it. 

New Brooks Blue Miles: 5.00
Comments
From Barry on Wed, Jul 08, 2009 at 19:30:27 from 67.60.189.215

Nice run! Do you have a race on Thursday this week?

From Kelsey on Thu, Jul 09, 2009 at 16:33:52 from 128.186.154.139

Yup, I have the two mile tonight! The record for this track series is a 12:35, so that is my goal! Although the gusty winds and pouring rain my hurt my chances, but hopefully it holds off!

From Barry on Thu, Jul 09, 2009 at 17:27:04 from 67.61.234.251

Good luck tonight, you will be in my prayers. :).

From Burt on Thu, Jul 09, 2009 at 18:44:44 from 68.76.197.194

P.S. You're one below me on the mileage board right now. LOL!

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