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December 24, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Fri, May 29, 2009
Slow milesFast milesTotal Distance
5.500.005.50

Pretty well-paced run.  Calf pain pretty bad at mile 2, I think it's because I started off at a fairly quick pace, and my calves need a 9 minute mile (or 3) before they can get into it.  Pain was much more dull by mile 4.  

Got my stick in the mail! Hope it helps.  

Off to Greece tomorrow!! Hopefully I'll be able to find somewhere and somewhen to run.

New Brooks Blue Miles: 5.50
Comments
From Kelli on Sat, May 30, 2009 at 19:28:38 from 71.219.98.183

I am late here, but have fun in Greece! Take pictures for us and detail your running adventures there!

Hope the stick helps out.

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