I was just proud of myself for getting out of bed to do this run, since I didn't get home from the track meet til 9 last night. I got up at 6:30 and the heat index was already 85... although it felt warmer because it is soooooo humid right now. My shirt was completely soaked through. It's supposed to be 100 today (about 110 heat index) and that's the COOLEST it is going to be in the next three days!! I'm not running again until Sunday, but at least I am running with a big group of people, and they put water and gatorade out on the course. This really is as hot as our summer gets, so if I can run through this heat wave the rest of the summer shouldn't feel that bad. A little shirt-soaking tennis in the afternoon.
|