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November 17, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Mon, Jan 26, 2009
Slow milesFast milesTotal Distance
4.250.004.25

Happy birthday Jason!! The big 2-6. I can't wait to dive into the cake I made this morning :) 


San Luis, 8:35/mile

Felt great, wanted to go further but don't want to do add too much too fast.

It felt really hot and muggy so I came back and checked the weather. 66 with 90% humidity. Exact same conditions as my marathon but 2 degrees cooler. Makes me think about how miserable that day was. Super gross. 

 

 

Saturday I want to do 15k, with a 5k warm up, 5k tempo and 5k cool down. I put that here to make myself feel more obligated. 

Brooks Adrenaline (Blue) Miles: 4.25
Comments
From Kelli on Mon, Jan 26, 2009 at 20:40:44

We will hold you to it!!! Enjoy the cake.

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