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December 26, 2024

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
3.003.006.00

3 x 1 mile

6:21, 6:13, 6:03 (give or take a second)

better than my last mile repeats, so i have high hopes for this weekend! i wish it was a 5k instead of a 10k. 

New Brooks Blue Miles: 6.00
Comments
From kristel on Wed, Mar 04, 2009 at 15:25:32 from 68.227.147.42

Pretty fast!!! great job. Love those morning smoothies. I have a great recipe that we drink every morning...

spinach, kale, banana, raspberries, blueberries, blackberries and oj. It is SO good!

From kelsey on Thu, Mar 05, 2009 at 13:27:09 from 68.35.237.127

thanks :)

that smothie sounds great! i need to work on routinely putting veggies in mine.

From allie on Fri, Mar 06, 2009 at 12:57:04 from 208.110.141.10

good luck with your race this weekend. it has been fun seeing your progress through your races this year. you will do great. run your legs off!

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