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Week starting Sep 13, 2009

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Location:

Salem,UT,USA

Member Since:

Aug 02, 2008

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2nd Marathon/St. George 2008 3:30:25, yea!! I qualified for Boston!!! :)

First St. George Marathon (2007) 3:58

2009 Provo River Trail 1/2 1:35:56

2009 Speedy Spaniard 10K 45:28 


 

Races this year 2012:

May: Ogden 1/2 

June: Run Utah Valley 1/2, just for moral support:)

July: 1st time, , Bryce Canyon 1/2

August: 1st time, TOU Half

October: St. George Marathon

Short-Term Running Goals:

 

*Run Boston Marathon Did it!! 2010~!!! SO FUN!

*Smooth has inspired me and I'd like to do the Utah Grand Slam sometime in my life :). Well, let's say before 2013 :).

*Improve my overall running abilities, stay healthy and Hey, it wouldn't hurt to lose a few pounds either.

 


Long-Term Running Goals:

Continue running as long as I can. Meet and establish new friends/friendships and enjoy running for what it is really about.

Personal:

I am a mother to 3 handsome, active little boys (11, 7 and 5) and a beautiful baby girl (Just turned one in March). I'm married to TylerS (also on this blog) and work as a Mortgage Loan officer where I have been for almost 14 years now. I love my job and the people that I work with. I love being a mom and the inspiration I get from Running! Life is busy and entertaining, It's great!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
30.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Tue, Sep 15, 2009
Total Distance
5.00

So I am a loser and did absolutely nothing yesterday!! Then, I felt so crappy about it that my hubby agreed to take a lunch run so that I could run this morning. I met up with Heidi W and we just ran 5 mile square. Neither of us had our watches so I am not sure on pace.  But it was a fun run and felt a bit faster then we usually run. Best part,  we were home before it was even day light basically.  I estimated we were running 8:05-8:10 pace.  Nice~~~~ 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(2)
Wed, Sep 16, 2009
Total Distance
8.00

Ran a hard 8 miles this morning.  The schedule said speed work but none of us were in the mood (surprised?) so we opted for a hard training run instead.  We ran to the top of Harry's Hill again (Man, this is killer), then back down and around New Leaf!! I am LOVING the weather these days though so that helps.  Turned out being 8 miles on the dot.  Fun running with the Heidi's today!

AP: 8:36

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(3)
Fri, Sep 18, 2009
Total Distance
5.00

5 mile square with the Heidi's. Got to sleep in until 6:15, LOVELY!!!  Weather was a bit warmer this morning.  It was all nice!!! 

AP: 8:23

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Sep 19, 2009
Total Distance
12.00

Met with the Heidi's this morning and JaNae for our last early morning run!! Next Saturday Heidi W is going to be in New York and the rest of us (Heidi, JaNae and I) will be hunting widows so we will have to see what to do about running.  But, back to this morning's run. We met at 5:30 and ran out into the Benjamin area 6 miles and back.  The weather was perfect today, even a bit chilly.  I wore a long sleeve shirt and actually got cold a time or two.   It was fun getting out with the girls and nice to clear my head. 

AP: 8:35

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments(4)
Totals
Total Distance
30.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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