Failure makes me work even harder.

Week starting Dec 09, 2012

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Totals
Slow milesFast milesTotal Distance
19.000.0019.00
Saucony Fiya Miles: 7.00Saucony Crossfire Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Mon, Dec 10, 2012
Slow milesFast milesTotal Distance
3.000.003.00

I felt pretty good today.  Out to the knew stoplights and back.  Right calf bugged at the first, but went away.  Just need to take care of it.  Can't believe it's already Christmas eve! And then my sis gets married in less than 3 days and the day after that I get my wisdom teeth out!  Eventful week ahead!

Saucony Fiya Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Tue, Dec 11, 2012
Slow milesFast milesTotal Distance
4.000.004.00

It was a nice run.  Felt good.

Saucony Fiya Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Wed, Dec 12, 2012
Slow milesFast milesTotal Distance
5.000.005.00

Went out just before the boulders neighborhood.  Felt alright.  A little tight but nothing too major.

Pushed the pace for the first mile just because I can't run for a while with my wisdom teeth being removed.

Saucony Crossfire Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Thu, Dec 13, 2012
Slow milesFast milesTotal Distance
3.000.003.00

Chelsea got married today, so I ran in between the lunch-in and the reception, so it was an eventful day. Felt good though ran out to double churches and back.

Saucony Crossfire Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Fri, Dec 14, 2012
Slow milesFast milesTotal Distance
4.000.004.00

Went out just before Able's neighborhood.  I felt good.  Didn't think I'd run today, but I wasn't getting my wisdom teeth out until one, so it was nice to get that in.  Getting my wisdom teeth out wasn't bad...until the numbing wore off on my bottom teeth.  I didn't say anything cause I just wanted to get out of there!  Anyways...looks like I might recover well...we will see! 

Saucony Crossfire Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Totals
Slow milesFast milesTotal Distance
19.000.0019.00
Saucony Fiya Miles: 7.00Saucony Crossfire Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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