Failure makes me work even harder.

Week starting Dec 02, 2012

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
25.000.0025.00
Saucony Crossfire Miles: 21.00Saucony Fiya Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

Started runnin' again!!!  Went out to see if restaurants and stores would give small prizes for a kid who is paralyzed and his father might have lost his job...but turns out stupid corporate business won't give anything!....well we'll see if we give them money when theyre paralyzed and broke or in need!!!  Anyway, added on after, because we only went a mile.  Went extra with Krenshaw and Coach Roberts.  That was fun.

Saucony Crossfire Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Slow milesFast milesTotal Distance
4.000.004.00

Ran out to starbucks and back.  Tried to keep a good length of stride and quicker turnovers.  I felt pretty good.  Still getting some junk out of my system!  But excited to be running none the less!!

Saucony Crossfire Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 miles pretty easy to green springs.  Kinda cool that tyson joined us.  It was a fun run.  Love running with the guys cause they are so much fun and always get a good laugh more than once in a run!  Been trying to speed up my turn over a bit cause it gets super slow sometimes.

Saucony Crossfire Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Eggnog run for the paralyzed kid we are raising money for.  I didn't actually do the raise, because I can't drink eggnog, but I ran before hand and got to watch.  Surprisingly only one person puked!  Lots of prizes drawn after...but I didn't win!  Oh well.  So glad to help a family in need!  I felt pretty good today!

Saucony Fiya Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Nice run.  Need to stretch more.

Saucony Crossfire Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Ran 5 out towards staheli hill.  Felt alright...legs didn't feel amazing, but not like I was hurting...just a little junky.  Need to reframe from eating too many goodies this holiday.  Excited to be back running though!

Saucony Crossfire Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
25.000.0025.00
Saucony Crossfire Miles: 21.00Saucony Fiya Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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