Failure makes me work even harder.

PV time trial

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCaseykimzey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
55.004.0059.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
12.001.0013.00

Morning) 3- Regular morning had to get out all the junk acquired over the weekend. 

Afternoon) 9- Really fun run just what I needed after a very gloomy weekend.  Went to go on albino and took a wrong turn (thanks to tyson) and went into the desert and did an off-road run and it was a blast! Then did 4x200m which was pretty good.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Morning) 3- Felt a little weird, but it still was all right.

Afternoon) 4 + pyramids (9 in total)-  It was good until my legs tightened but I think it is due to my stride change and my turn over change.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Morning) 3- Legs felt a little sore, but not too shabby of a run.

Afternoon) 5 + striders- We ran down to 2450 park and did a grass run.  It was pretty good and fun, but there were a lot of sharp things in the grass!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Race: PV time trial (2 Miles) 00:11:00, Place overall: 5
Slow milesFast milesTotal Distance
8.003.0011.00

Morning) 3- It was an alright run, didn't eat breakfast because I woke up late.

Afternoon) 8- Ran a warm up and a 2 mile race, but it wasn't my best because I didn't eat hardly anything today.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Morning) 3- fellt kinda sore by the knee but nothing to worry about.

Afternoon) 5- It was a fun run.  Had a good laugh and was fun.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

It was a good run.  Ran with hunter and talked about what could happen next year in xc and got me super stoked about it!  I felt great, we weren't running super fast but not slow ha.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
55.004.0059.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: