Failure makes me work even harder.

Hurricane All-Comers (at Snow Canyon)

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Slow milesFast milesTotal Distance
13.0010.5023.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
7.007.5014.50

AM- Good run. Usual morning run to Artic Circle

PM- Did ol' man hills today.  We did 5 sets of 2x200 & 1x800m.  All the 200m were really good and easy.  the first 3 800m I held back to finish better.  I did the last 2 alright finishing just right behind michael.  On the last one, colton decided to get in my way and stopped on the 400m so it was hard to recover.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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Race: Hurricane All-Comers (at Snow Canyon) (2 Miles) 00:10:28, Place overall: 1
Slow milesFast milesTotal Distance
6.003.009.00

I ran two events today the 1600m and the 3200m.

1600- I ran pretty decent in this one with a time of 4:48.  Wasn't my best I think but I was really tight in the hamstrings and got caught in the wrong group when they were beginning to split a little.  I beat Tommy which was nice...maybe he'll actually remember my name now.  Wasn't my best but good first actual race, but I think I can drop my time a ton by PV invite.

3200- I ran quite well in this one.  With a time of 10:28.  The first 3 or so laps the person we were suppose to stay and tuck behind was going really slow like around 10:50 pace, but then I just decided to take over and amped up the pace just enough to pull a good lead.  I felt really smooth and relaxed, which I think was due to me actually not knowing what lap I was on.  It was kinda nice to have people say "Good job! You're so fast!" as I went by.  When I came to the final, I had no idea it was the last, so when he first the gun for the last lap it scared me to death and nearly blew out my eardrum.  I finished out strong finishing 11 seconds ahead of colton and byron (who both ran really well).  I think I can cut my time down enough to qualify at PV for sure considering how slow we were going for 3 laps.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
13.0010.5023.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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