AM- Good run. Usual morning run to Artic Circle PM- Did ol' man hills today. We did 5 sets of 2x200 & 1x800m. All the 200m were really good and easy. the first 3 800m I held back to finish better. I did the last 2 alright finishing just right behind michael. On the last one, colton decided to get in my way and stopped on the 400m so it was hard to recover.
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