Failure makes me work even harder.

AM- 5 miles E out to Target and back. I wore my sleeves I got from the 1/2 marathon and they kept my arms really warm! I'll have to use them in the future! It was a fun/ funny run! I needed that after a rough night and poor sleep.

PM- 4 miles w/ striders. We did a nice, easy run to the greensprings churches and then did a couple of events for our decathalon. I figured out I was bad at the shot put and the high jump, but I was decent at the hurdles. I think I was too uncomfortable with be embarassed that I didn't do as well as I could've for the hurdles. I think I could be really good if I put in the time, but Idk I want to just focus on distance and maybe every once and while try working on some other events just for fun and to keep things fresh. It was a rough day, so I'm glad it's coming to an end...which is sad, but true.

AM- 3 miles w/ 4x fartleks. I felt a little sore. I felt fine though.

PM- 4 miles E. It was just an easy run of 3 with me adding on a mile. I felt fine

AM- kosmin test. The first min I felt alright, but the second one I started to feel sick to the stomach. Same for the third. The last one I made up some ground on Byron. I think I was sick, because I am under a little bit of stress. I just need to find a way to relax. Things like this happen...hopefully it will blow over. I got about 1460m.

PM- 3 miles E. I felt fine.

AM- 3 miles E. Felt good. Need to get more sleep and stop stressing. It's just really hard.

PM- 3 miles E plus striders. Did it on the track. I felt good. I keep feeling sick to the stomach due to seeing someone I care about not want anything to do with me all the time. We did the long jump and 300m hurdles. I was decent at both. I think I'll stick to distance though, because I think the longer the distance the better and more comfortable I am.

GOT MY CALL!!! Canada Montreal Mission!! I am soo excited!!! :D

AM- 3 miles E.

PM- 10x400m  at 1:10 pace.  I hit all about around there.  I had to use Abel's watch, because me and krenshaw and colton didn't have a watch.  I felt really stressed and this workout helped get out my frustration, especially the last one I just let it all out (ended up getting a 1:07...oh well). Running is still going great!  Can't wait for Hurricane. 

Ran an easy 10 miles by myself.  I just had something on my mind the whole time, but it is something really important to me.  I was not going super fast, maybe 8 min pace max.  I ran out to misquito trail then merged from the main road to river trail.  It was a nice, pondering run!