8 AM-- Went for a nice 4 mile run. It was going well. A bit cold for not bringing gloves for a run in Cedar. I went about 7:30/mile pace but then my arch was strained for half of a mile and so I ran slow and even had to stop for 30 seconds to stretch it. I don't know why it was acting up so much. It might have to do with my shoes as they are a bit beat up. Anyways, another day down!
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