Failure makes me work even harder.

September 21, 2024

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Tue, Nov 06, 2012
Slow milesFast milesTotal Distance
16.750.0016.75

AM- 3 miles easy. Calf was a little tight this morning.

PM- workout.  3 sets of 1200, 1000, 800, 600 w/ 3 min recovery. DI warm/ cool. The first two sets I really stayed right behind mike, my stomach was bugging a bit, but just a little gas.  Last set I was a tired and my form/legs were super flat and I had a hard time generating power and quick feet, but I pushed through!  I was pretty proud of myself today.  It was a super hard workout (the workout alone added up to be 9.25 miles not including warm/cool) and I wasn't feeling my best, but really I just need to go for it.  I went for the first two, now I just need to finish it, but I felt I worked hard today.

Saucony Fiya Miles: 16.75
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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