Failure makes me work even harder.

November 16, 2024

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Fri, Aug 31, 2012
Slow milesFast milesTotal Distance
11.007.0018.00

AM- nice easy three. Concentrated (or I guess lack of concentration...?) on just running and not thinking. 4x200m stayed with mike every single one.

PM- Well, its our run-a-thon so, I ran 4 times (ish) because no one freaking showed up in my group except three of us!  Anyway, a mile each time so 4 miles total, but it was a nice, slow, easy pace!

2nd PM- Ran 10 miles with 40 min. tempo (around 6 miles) I was suppose to run 6:20 pace with Jason, but we stuck it in with Mike the whole way!  I know I'm on analyzing probation but can't I say me and PJ rocked this run!!!  It was super hot.  Anyways, we stuck with Mike the whole way and ran around 6:05 pace!  By the end my legs were spent.  Rolling, icing, stretching and more to keep them from dying at this run-a-thon tonight!  ALL NIGHTER!!!!

Sauconty Cortana (B) Miles: 10.00Brooks Launch Miles: 4.00
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Calories: 0.00
Comments
From Holt on Sat, Sep 01, 2012 at 17:41:41 from 67.2.232.201

You can say you killed it!

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