AM-6. Went up on the main road...all uphill! It actually felt amazing and I think I nailed it!
PM-3. By the lake and then me, coach, and dave stopped to take a dip! Felt really good and easy!
Later, mrs. peterson came and talked about goals and how task oriented goals are better than wanted to just win or beat a person, which you have no control of. I'm going to apply this to my daily running!
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